Who Is Coach Lloyd?
I'm someone driven by growth, discipline, and purpose. I'm a husband, a future father, a bodybuilder, and a coach — and I believe that hard work and consistency can genuinely change your life.
I've spent years pushing myself to get better, physically and mentally. Along the way I learned what real progress requires: showing up every day, staying consistent when it's boring, and earning results through discipline instead of chasing shortcuts. I bring a berserker mentality to training — show up, work hard, keep going.
But here's what matters most to you: I know what it's like to struggle, to make mistakes, and to figure things out the hard way. That's exactly why I coach the way I do — to build a relationship, keep you accountable, and help you become the best version of yourself.
I believe in earning results through discipline, not shortcuts.
What Makes Coach Lloyd Different From Other Coaches?
A lot of coaches will sell you a program. I live this lifestyle every single day. For over six years I've done the same things I ask of my clients — tracking food, hitting meals, training consistently, doing my cardio, posing, and constantly learning what it takes to transform a physique. I'm not coaching from a textbook. I'm coaching from experience.
I practice what I coach.
Six-plus years of doing the work myself means the advice you get is tested, not theoretical.
I’ve learned the hard way.
The mistakes I made are the shortcuts I can save you from.
You're a person, not a payment.
I'm in this with you — your wins are the whole point.